I stared to learn about Bodynamic when I was a child. My grandmother, Lisbeth developed the system and my mother was teaching it.  A lot of the work was about how to heal after various types of trauma. I used the system and its methods and understanding a lot, consciously to make myself better in different areas. Unconsciously it was used by my parents and grandparents to heal my personal traumas as a child, as I had a serious health issue. I remember clearly how often Lisbeth would remind me to put focus on my center. I thought it was very irritating. She would often say: “sense your center, sense your center”.

Bodynamic is offering a Free Webinar in these Corona times. If you are feeling down or feel like you have lost hope, this webinar is for you. Hope can create miracles. Hope can decide who lives and who dies. Hope can support you in choosing life instead of the fear of death. Hope is contagious – the best virus in the world. You can do what you want, if you want what you [...]

It Takes Courage to Stay in the Shy Moments By Hadi Bahlawan Marcher  and Lene Wisbom A man enters a party with many new people. To join in and as an attempt to connect with these unfamiliar people he makes a joke. Everyone stares at him, no one laughs. The joke falls flat because it was loaded with harsh humour and this party was not the best place to share [...]