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So far Jonathan has created 26 blog entries.

The Art of Undoing Knots

It is a common experience that language is not a very precise means of communication. Very often we encounter misunderstandings like “but I thought that …” or “didn’t you say that …?” Maybe you do a certain thing in the belief that it is going to make somebody else happy, and then it does not. Or you “follow your intuition”, and it turns out to be all wrong. If such misunderstandings are not cleared up, the result may be complicated conflicts, ruined friendships and lost business possibilities.

2017-10-27T04:20:43+00:00October 27th, 2017|General Psychology|

Bodynamic Analytic work with Assault and Abuse

What is the impact of incorporating work with the body in the therapeutic treatment of assault/abuse? Victims of violence or sexual abuse who have tried to work it through exclusively in verbal therapy often express: "I know what happened, and I have talked it through, but I'm still missing something." "I can't seem to be finished with it." "I still don't like my body." "I'm still scared." Body-psychotherapeutic work with victims of assault/abuse usually enables radical progress. First the client will experience the assault/abuse as more "real" -- the experience gains a somatic and emotional reality. Later s/he will find it is actually possible to release the experience: feelings can be expressed, nausea and anxiety disappear, the stomach becomes quiet again, etc.

2018-02-20T00:21:17+00:00October 26th, 2017|Trauma|

Challenges on the way towards a common ground of body psychotherapy – Body psychotherapy versus the established areas of psychology. 

I believe that we need to move towards a common ground of body psychotherapy, and also that we need to enter into a more professional dialogue with the world of established and academic psychologists. These are no easy challenges. I will address some of the difficulties I see as connected to these processes including what I perceive as our fears and resistances. And I will suggest a few steps in both (interconnected) directions: what is the common ground of body psychotherapy and how can we establish a dialogue with the world of academic psychologists?

2017-12-20T22:52:46+00:00October 26th, 2017|General Psychology|

Caring for yourself while caring for others

What does it actually mean to care for oneself? Some of the first words that come to mind are personal integrity, to feel oneself and to listen to oneself.  One of the great gestalt therapists was once asked: Who was more important the client or the therapist? The answer was the therapist. It is a provocative way of seeing it, but the point is true. If the therapist does not see him/herself as the most important, it is not possible to help the client fully. 

2017-12-16T00:36:01+00:00October 26th, 2017|General Psychology|

Flying or Falling

What is it that lets a work group function optimally? What promotes the completion of the task, an atmosphere conducive to cooperation, the solution of conflicts and the further development of the group and of its individual members?  Many models have been constructed at various times to answer these questions. BODYnamic's answer is a model consisting of eight necessary functions to be maintained by a leader (leader functions) or as a group (group functions). Hence the name: F8. Associations to the F16 fighter bomber are not out of place here: A "crash landing" cannot always be avoided, but the F8 model generally "keeps you flying" when used consistently. 

2017-12-19T20:52:18+00:00October 23rd, 2017|General Psychology|

Working around Developmental Defenses

Since a traumatic experience is essentially one of disintegration, it is understandable that it would bring out any pre-existing defenses. It becomes important then, for SE practitioners to learn how to spot these defenses and work around them. Otherwise, the SE process in general, and self-regulation in particular, will be hindered. The purpose of this note is not to teach people how to work developmentally. The purpose is rather, to give SE practitioners some ideas about how they might work around the developmental defenses that most often manifest in SE sessions.

2017-10-26T19:58:25+00:00October 22nd, 2017|Developmental Psychology|

Shapes of Experience

This chapter compares findings in developmental neuroscience and infant research, from children from birth to two years old, with five basic somatic character structures derived from the slightly varied descriptions of development in three different somatic character systems: Bioenergetics, Hakomi, and Bodynamics.

2021-05-20T20:38:24+00:00October 22nd, 2017|Developmental Psychology|

Developmental Shock Trauma

Shock trauma can, of course, occur at any time in one's life. Thus it might occur within developmental stages (pre-birth through adolescence). The focus in this workshop is on trauma that occurs within particular developmental stages -- the attachment stages: Existence (2nd Trimester to 3 months): Need (1 month to 1.5 years of age); and Autonomy (8 months - 2.5 years). During these periods, most of the infant's experience is in the sensory motor realm. Spoken language is barely available, and the limbic and cortical portions of the infant's brain are not fully developed.

2017-11-12T06:20:00+00:00October 22nd, 2017|Trauma|

The Bodymap – A precise diagnostic tool for Psychotherapy

In this article we introduce readers to the Bodymap, a precise diagnostic tool developed as a part of Bodynamic Analysis. The Bodymap is a concise visual format for displaying and analyzing psychological information stored in the muscles. The ability to measure muscle responses and access the historical information they contain makes a developmental analysis in terms of psychological character structures more concrete and less metaphorical. We also introduce ten “Ego Functions” (e.g. grounding and reality testing, centering, etc.) that are used to understand human functioning.

2017-12-29T21:41:51+00:00October 21st, 2017|Bodymap|
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