Managing high stress levels
With Ditte Marcher
13 – 15 November 2019
at Terapia, Finchley Central, North London.
The presentation of Body Reading will open the workshop the first day.
On Friday Ditte will present an essential Bodynamic tool, utilizing a deep understanding of psychomotor development to recognise the implicit messages held in people posture, movement or constriction of movement with a particular reference to stress and shock.
Saturday and Sunday will expand the understanding with a presentation of the Bodynamic perspective on managing overwhelm trapped in the body as a consequence of trauma and PTSD.
An introduction to the material largely explored in the Bodynamic Shock Trauma training.
With a combination of lecture and experiential exercises Ditte will guide the class to explore and experience aspect of working with four of the eleven the Ego Functions: Energy Management, Boundary, Grounding and Centring which are directly affected from shock trapped in the body.
Students will gain insights and practical intervention to use themselves and, in their practice.
At Terapia Centre, The Bothy, 17A East End Road, Finchley, London, N3 3QE
Contact Prahlad at [email protected] to register