Bodynamic International — Somatic Developmental Psychology
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Stage 1 of 7

Existence

2nd trimester → 3 months

Where a basic imprint of one’s right to exist and sense of being alive is formed, from womb life, birth and early infancy. In an adult, the disruptions from this stage can manifest as either a withdrawal from connection and a strong mental life, or as an anxiousness about possible loss of connection to others and a strong emotional energy.

Developmental themes

  • Existence
  • Spirituality/Physical Being
  • Sensations/Emotions
  • Contact – physically, emotionally, energetically
  • The ‘Me’ (including reflexes)/ the ‘I’ (Ego)
  • Rhythm & Matching
  • Experience of contact/experience of oneself without contact
  • Mirroring

Early position

Mental

General attributes

  • Dissociation – Splits into head & thoughts; schizoid
  • Child felt unwanted/threatened by annihilation
  • Feels connected to others through thoughts
  • Avoids physical/emotional contact; becomes “emotionally absent”
  • Existential Terror/Rage of annihilation at the core (holding deep)
  • Fear of fragmentation
  • Feels isolated
  • Make energetic contact
  • Thinks philosophically
  • Tends to depersonalize
  • “I am not enough.”

Physical attributes

  • Energy is drawn to the bones
  • Eyes unfocused, looking into distance
  • Takes up little space
  • Uncoordinated when moving

Needs to learn

  • To feel body, emotions and concretize understanding
  • Build capacity for emotional closeness

Late position

Emotional

General attributes

  • Flight toward life – Splits into body & emotions
  • Child felt secure at one point, but now, no longer feels wanted
  • Sense of having lost paradise, and of desperately wanting to regain it
  • Child flings itself toward intense contact and high emotional charge in an attempt to ensure it’s own continued existence, and that of the world
  • Feels connected to other through emotions
  • Clings to emotional contact/expression
  • Becomes activated when conflict is sensed
  • Insists on emotional contact
  • Feels lonely
  • Tends to personalize
  • “I am too much.”

Physical attributes

  • Energy is located around bones and skin, but lacking in the muscle layers in-between
  • Skin looks flushed or has a more reddish hue due to increased blood flow to the skin
  • Eyes are focused, fixed on foreground and background simultaneously
  • Their energy takes up a lot of space
  • Powerful activity in their movement

Needs to learn

  • Accept and appreciate contact without powerful emotions
  • Distinguish between reality and intuitions by precisely naming their feelings and emotions

Healthy resolution

Existence

Secure Being: Happy to Exist - As a child, she felt wanted, accepted, protected, and secure. As she grows up, she has a lust for life, and can integrate thoughts and feelings. Her energy moves freely in her body, and her head and body are experienced as a coherent wholeness. She enjoys contact and enjoys being alone. She has integrated creativity and sensitivity with emotional energy and presence.

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